The perfect keto bar however only raised our glucose levels by about 3 points each time we are.
Perfect keto bars review.
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One of our favorite things about the perfect keto bar is how minimally it affects blood sugar levels.
Know this about these bars.
Other bars on the market that are marketed as being low carb and keto friendly can often spike blood sugar by up to 20 40 points for several hours.
They are not like a snickers bar so don t go in expecting anything like that.
Each bar is low in net carbs between 2g and 3g and a great balance of protein and fat.
Their customer service was excellent and they graciously sent me a new box but to no avail.
Find helpful customer reviews and review ratings for perfect keto bars the cleanest keto snacks with collagen and mct.
In this review i ll take a deep dive into the ingredients of my favorite perfect keto bar flavors and explain exactly what impact consuming those bars had on my blood glucose and ketone levels.
Anthony gustin of perfect keto one year and 18 different iterations to create a bar that won t kick you out of ketosis.
These bars were designed to give people on the ketogenic diet the perfect snack.
Here is some more information on them.
The flavor was so off putting that i contacted perfect keto thinking my bars were defective.
They really are just plain terrible.
Check out the results of my little experiment below.