We ve moved our personalised sessions group mat classes online with a new and expanded schedule to get you up and moving at home.
Pilates mat classes inner west sydney.
A boutique pilates studio based in the heart of rozelle in sydney s inner west.
Subject to class availability no conc.
Why not start with a pilates mat class blast just 45 for two weeks of unlimited classes.
Convenient pilates studio for sydney locals.
Pilates exercise mat bag.
Mat and reformer pilates individual and small group classes with an accredited and highly qualified pilates instructor at our sydney olympic park and berala sydney inner west locations.
We specialise in group pilates reformer mat pilates classes and private sessions.
Mat reformer pilates.
Required for each class.
We also offer stott pilates instructor training as the nsw training centre.
Free with full term or for purchase at first class.
Group mat classes follow a sequence of exercises that will strengthen and tone your entire body and are suitable for everyone.
Weeks 3 10 only equipment.
While doing pilates on a mat instead of a reformer may not seem as exciting or challenging many clients see results improved strength posture agility flexibility toned muscles within just a few mat sessions.
We pride ourselves on consistency and personalised group classes.